Dear Participant,
To make the Tour oF Nilgiris a ride to remember, we have partnered with Manipal Hospital. We are going to get a medical fitness profile created for every rider. The idea is to ensure you understand your fitness level and use it to the maximum. You will also understand how not to perform outside your fitness level and ensure that this is a safe and enjoyable ride.
The sessions at Manipal Hosiptal are free (fitness test, blood test and personal Q&A). This is a great chance for you to seek professional assistance. Don't miss it. In addition, a certified copy of your blood group from a hospital is essential to participate in TFN. You can get one right here.
29 November 2008, 9:30 am
If you are in Bangalore on that day:
1. Please be present at Manipal Hospital (Sports and Exercise Medicine facility), Airport Road at 9:30 AM. The session at Manipal Hospital will last 2 hours until 11:30 am.
2. RaviRanjan Kumar will be there to help you out with anything you want there, and he is available at 9449810297
3. Dr. Chandra, the doctor of sports medicine at Maniapl, will take us through different sessions, and also a blood group test
4. If you have any special concerned that you would like Dr Chandra to address, he is available for a one on one
Not in Bangalore on 29th?
1. There will another session taken by Dr. Chandra at Manipal Hosptal (Sports and Exercise Medicine), Airport Road on 24th Dec between 9:30 AM and 11:30 AM
2. The Blood group test has to be done by you and a scanned-copy of the same has to be sent to us by 30th Nov.
3. Please let us know if you are attending the session on the XXth